Herbal Health for Women's Health

WHAT

Five 3hr lessons to watch in your own time - each lesson is completed with a quiz.

A library of support documents and PDF’s of the presentations.

One hour Zoom call with Jacky after watching all five lessons to ask questions, reflect and confirm.

One-on-one mentorship for 6 months after completing the course.

LESSON STRUCTURE

MODULE 1. Foundation: Factors influencing wellbeing, personal constitutions and energetics. Properties, herbal actions and classifications, how to work with herbs, herbal safety and foundational herbal lore.

MODULE 2. Menarche to Menopause: A healthy menstrual cycle is a sign of good health and yet many women dread their menses and then feel robbed of their vital force once they reach menopause. The use

of herbs, a change in lifestyle and diet can support women to thrive and embrace their monthly fertile vitality.

MODULE 3. Pregnancy: Preparing for pregnancy - vaginal health. Herbs that can help women to shift from a state of discomfort and malaise to a state of vitality and good health during pregnancy.

MODULE 4. Childbirth: There are herbs that tonify, strengthen and prepare the uterus and body for childbirth and specific herbs that help stimulate and encourage labour and birth.

MODULE 5. Postpartum: There are well documented, traditional herbal practices that recommend warming, nutritious foods and healing herbs. Herbs are wonderful when there is a specific increased need for healing and as extra support during postpartum.